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The Best Way to Make Spaghetti Squash
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The Best Way to Make Spaghetti Squash
Prep Time
10 mins
Cook Time
45 mins
Total Time
55 mins
 

The best way to make Spaghetti Squash as a healthy alternative in Italian dishes. This cooking method delivers perfectly made Spaghetti Squash that won’t be mushy!

Author: Simple Fit Vegan
Ingredients
  • 1 Spaghetti Squash
Instructions
  1. Preheat oven to 350F degrees.
  2. Cut Spaghetti Squash in half and scoop out the middle.

  3. Pour water in the baking sheet. Make sure there is an even layer and that the water doesn’t overflow. It’s best to use a deeper baking sheet.

  4. Place squash face down in the water on the baking sheet. Put in the oven for 45 mins.
  5. Carefully take the baking sheet out of the oven and let cool. Wait for the squash to cool completely before proceeding to the next step.
  6. Using a fork, start swirling the inside of the squash and lift up the “spaghettis”. Transfer into a glass bowl or container.
  7. Store in the fridge for up to 5 days.
Recipe Notes

Nutrition Information (1 cup cooked):   Calories: 42   Fat: 4 g   Saturated fat: 0.4 g   Sodium: 28 mg    Carbohydrates: 10 g   Dietary Fiber: 2.2 g   Sugar: 3.9 g   Protein: 1 g