Sweet Potato Tater Tots {Baked}
Prep Time
10 mins
Cook Time
25 mins
Baked, gluten-free sweet potato tater tots will be your new favorite breakfast meal! They’re flavorful and healthy!
Course:
Breakfast
Cuisine:
American
Keyword:
baked, sweet potato, tator tots
Servings: 4 (25-30 tater tots)
Ingredients
- 1 big or 2 medium-sized sweet potato
- 1 tsp cinnamon
- 1 tsp olive oil or oil of choice
Instructions
-
Peel sweet potato then cut into 3-4 large pieces. Grab a medium pot, fill it up with cold water, add 1 tbsp of salt, and bring to a boil. Add sweet potatoes and boil for 15 minutes.
-
Using a mesh strainer carefully transfer potatoes into a bowl filled with cold or iced water. This will help cool potatoes faster. Wait for about 5 minutes for potatoes to cool down.
-
Grate all potatoes. Season with cinnamon, salt, and pepper.
-
Using your hand, take a little bit at a time and press into a tater tot shape. Place on a baking sheet. Spray a little bit of olive oil on top and bake at 400 F/ 200 C for 25 minutes. There’s no need to turn them halfway.
-
Store in an air-tight container in the fridge for up to 3 days.
Recipe Notes
Nutrition Information (per serving): Calories: 37 Fat: 1.2 g Saturated fat: 0.2 g Carbohydrates: 6.4 g Dietary Fiber: 1.3 g Sugar: 1.9 g Sodium: 10 mg Protein: 0.6 g