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Spaghetti Squash with Mushrooms and Cherry Tomatoes
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
 

Amazing dinner idea for meal prep lovers! Tender Spaghetti Squash with flavorful mushrooms and juicy cherry tomatoes create a healthy Italian meal!

Servings: 1
Author: Simple Fit Vegan
Ingredients
  • 1 cup spaghetti squash cooked
  • 1 garlic clove crushed
  • ½ onion shopped
  • ½ cup of mushrooms chopped
  • ½ cup cherry tomatoes
  • 1 tsp olive oil coconut oil or oil of choice
  • sea salt
Instructions

  1. Prepare spaghetti squash according to the instructions in post: How to Make Spaghetti Squash. It takes about 1 hour.

  2. Heat up a skillet on medium heat. Spray olive oil or another oil of choice and add garlic. Cook for 1 minute.
  3. Add onions and cook until soft.
  4. Add mushrooms and sprinkle sea salt. Cook for about 2 minutes.
  5. Add cherry tomatoes and cook for another 3 to 4 minutes until tomatoes are soft.
  6. Turn off the heat. Stir in 1 cup of spaghetti squash and mix thoroughly with the vegetables.
Recipe Notes

Nutrition Information (1 serving): Calories: 121 Fat: 5.6 g Saturated fat: 0.8 g Sodium: 26 mg Carbohydrates: 17.8 g Dietary Fiber: 2.7 g Sugar: 5.3 g Protein: 3.3 g