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Learn the trick to make delicious, roasted Delicata squash fast that’s perfect for fall and winter meals! #delicata #squash
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How To Roast Delicata Squash in Under 30 Minutes
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
 

Learn the trick to make delicious, roasted Delicata squash fast that’s perfect for fall and winder meals!

Course: How To, Side Dish
Cuisine: American
Keyword: delicata squash, squash
Servings: 6
Calories: 50 kcal
Author: Simple Fit Vegan
Ingredients
  • 1 Delicata squash
  • 1 tbsp olive oil
  • 1 tsp sea salt
  • 1/8 tsp pepper
Instructions
  1. Preheat oven to 400F / 200C.
  2. Using a large, sharp knife cut Delicata squash into rings. There is no need to peel the squash.
  3. Remove the seeds from the center of each ring with a spoon. The seeds should come out easily.
  4. Toss the Delicata squash rings in olive oil, salt, and pepper and lay them flat on a lined baking sheet. Bake at 400F / 200C for 20 minutes.
  5. Store in an air-tight container for up to 5 days.
Recipe Notes

Nutrition Information (per serving): Calories: 50 Fat: 2.3 g Saturated fat: 0.3 g Carbohydrates: 0 g Dietary Fiber: 1 g Sugar: 3 g Sodium: 78 mg Protein: 1 g