Easy Coconut Crusted Tofu
Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
Easy Coconut Crusted Tofu recipe that is lightly sweet and perfectly crunchy. It’s a healthy tofu recipe that will evoke tropical vibes!
Course:
Main Course
Cuisine:
American
Servings: 8
Calories: 264 kcal
Ingredients
- 1 block extra-firm tofu
- 1 cup unsweetened coconut flakes
Instructions
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Instructions:
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Heat oven to 375 F / 200 C.
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Cut tofu into small squares. There is no need to squeeze the water.
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In a large bowl combine coconut flakes and tofu. Toss tofu to coat it with coconut flakes.
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Place tofu on a baking sheet and bake for 25 minutes.
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Serving suggestions: over rice, in a salad, in a sandwich.
Recipe Notes
Nutrition Information: Calories: 264 Fat: 19.4 g Saturated fat: 8.5 g Sodium: 20 mg Carbohydrates: 2.8 g Dietary Fiber: 2.7 g Sugar: 1.1 g Protein: 18.6 g