Chickpea Flour Flatbread
Prep Time
3 mins
Cook Time
7 mins
Total Time
10 mins
Gluten-free, oil-free, vegan flatbread recipe made 10 minutes in a skillet! Perfect for flatbread pizzas, avocado toasts, or as a breakfast toast.
Course:
Appetizer, Breakfast, Main Course
Cuisine:
American
Servings: 3
Calories: 205 kcal
Ingredients
- 1 cup chickpea flour
- ½ cup potato starch
- 1 cup water
- ¼ tsp sea salt
Instructions
-
Heat non-stick pan over medium heat.
-
Mix all the ingredients in a bowl and whisk the batter well.
-
Pour ½ cup of batter on the pan and cook for 2-3 minutes, until you see air bubbles forming. Flip the flatbread and cook for another 2-3 minutes.
-
The flatbread is perfect to make mini pizzas or eat in place of toast.
Recipe Notes
Nutrition Information: Calories: 205 Fat: 2.1 g Saturated fat: 0.2 g Sodium: 799 mg Carbohydrates: 38.4 g Dietary Fiber: 3.5 g Sugar: 3.3 g Protein: 6.9 g