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5 from 2 votes
Pumpkin Pie Overnight Oats
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Pumpkin Pie Overnight Oats
Prep Time
5 mins
Resting Time
4 hrs
 

Healthy Pumpkin Pie Overnight Oats recipe in a jar. It’s a balanced breakfast that is full of fall pumpkin flavor to keep you full for hours!

Course: Breakfast
Cuisine: American
Servings: 1
Calories: 246 kcal
Author: Simple Fit Vegan
Ingredients
  • ½ cup oats
  • 1 tsp chia seeds
  • 1 tsp flax seeds or flax meal
  • 1 tsp pumpkin spice
  • ¼ cup pumpkin puree
  • 1 tsp agave or maple syrup
  • ½ cup nut milk
Instructions
  1. Mix all ingredients in a glass jar and leave in the fridge overnight or at least for 4 hours.
  2. Optional: top with your favorite ingredients when ready to eat such as pecans, granola, chocolate chips, or coconut chips.
Recipe Notes

Nutrition Information: Calories: 246 Fat: 6 g Saturated fat: 0.8 g Sodium: 83 mg Carbohydrates: 41.2 g Dietary Fiber: 9 g Sugar: 6.6 g Protein: 8.1 g