My brand new cookbook is out on Amazon! It’s called “30-Minute Plant-Based Recipes” and it’s perfect for busy vegans. Grab it now!
This healthy, berry smoothie is extra-creamy and made without any bananas. Make it for breakfast or a snack this week!
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If you don’t want to use bananas in your smoothie recipe, don’t worry! There’s a way to make an ultra-creamy, delicious, flavorful smoothie without using banana as a base.
We will be using non-dairy, unflavored yogurt as a base (I used Forager’s cashew yogurt). This is a key ingredient to make our smoothie creamy.
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This smoothie is for you if you:
- Hate bananas
- Don’t have bananas on hand
- Tired of using bananas in your smoothies
Since we’re in the summer season, there’s an abundance of berries everywhere. I used a mixture of blueberries, blackberries, and strawberries.
Tip: if you’re using fresh berries, make sure to add some ice so that your smoothie is nice and cold.
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You can use any berries you have on hand and the smoothie will come out just as delicious. I had previously made a No-Banana Strawberry Breakfast Smoothie which is still one of my favorite things to have for breakfast.
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This healthy berry smoothie is extra-creamy and made without any bananas! Make it for breakfast or a snack this week!
- 1 cup frozen berries (blueberries, strawberries, blackberries)
- 1 cup dairy-free unflavored yogurt
- 1 scoop protein powder unflavored or vanilla
- Optional: ice if using fresh berries
- Optional: 1/4 cup nut milk
- Optional toppings: more berries and hemp seeds
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Blend everything in a high-speed blender. If your mixture is too dry and is not blending very well, add 1/4 cup of nut/non-dairy milk to help blend.
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Optional: top your smoothie with more berries and hemp seeds.
Nutrition Information (will vary depending on yogurt type and protein): Calories: 290 Fat: 9.4 g Saturated fat: 0.5 g Carbohydrates: 36.8 g Dietary Fiber: 10.8 g Sugar: 9.5 g Sodium: 155 mg Protein: 23.8 g
My brand new cookbook is out on Amazon! It’s called “30-Minute Plant-Based Recipes” and it’s perfect for busy vegans. Grab it now!
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