Chickpea Flour Flatbread

My brand new cookbook is out on Amazon! It’s called “30-Minute Plant-Based Recipes” and it’s perfect for busy vegans. Grab it now!

Gluten-free, oil-free, vegan chickpea flour flatbread recipe ready in 10 minutes in a skillet! Perfect for flatbread pizzas, avocado toasts, or as a breakfast toast.

Are you avoiding bread like it’s got rabies? Does the word gluten make you feel wooten?

If you’re looking for bread alternatives, trying to avoid carbs, lose weight, get lean, or because the bread is just pure evil, then keep on reading.

This Chickpea Flour Flatbread right here has no gluten, no oil, no added sugar, no preservatives, and nada of all the bad stuff you’re trying to avoid.

It’s basically vegetable bread.

It’s so simple and easy to make – only takes a total of 10 minutes to make 3 flatbreads! It’s less than 5 minutes per bread!

Chickpea flour has become such a popular substitute for regular flour. Ever since Banza chickpea flour pasta has become popular, I see chickpea flour products popping up everywhere. Chickpea chips, cakes, chocolate bars, cookies…

Oh, and chickpea is protein-rich, one serving of this flatbread has 7 grams of protein. Yeah baby!

The possibilities of this flatbread are endless…some meal ideas to make with this chickpea flour flatbread:

• Pizzas
• Toast with Chickpea Scramble or Tofu Scramble for breakfast
• Hummus toast
• Avocado toast

Let’s get cooking!

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Chickpea Flour Flatbread

Prep Time

3 mins

Cook Time

7 mins

Total Time

10 mins

 

Gluten-free, oil-free, vegan flatbread recipe made 10 minutes in a skillet! Perfect for flatbread pizzas, avocado toasts, or as a breakfast toast. 

Course: Appetizer, Breakfast, Main Course

Cuisine: American

Servings: 3

Calories: 205 kcal

Author: Simple Fit Vegan

Ingredients

• 1 cup chickpea flour
• ½ cup potato starch
• 1 cup water
• ¼ tsp sea salt

Instructions

1. Heat non-stick pan over medium heat.
2. Mix all the ingredients in a bowl and whisk the batter well.
3. Pour ½ cup of batter on the pan and cook for 2-3 minutes, until you see air bubbles forming. Flip the flatbread and cook for another 2-3 minutes.
4. The flatbread is perfect to make mini pizzas or eat in place of toast.

Recipe Notes

Nutrition Information: Calories: 205 Fat: 2.1 g Saturated fat: 0.2 g Sodium: 799 mg Carbohydrates: 38.4 g Dietary Fiber: 3.5 g Sugar: 3.3 g Protein: 6.9 g

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My brand new cookbook is out on Amazon! It’s called “30-Minute Plant-Based Recipes” and it’s perfect for busy vegans. Grab it now!