Blueberry Breakfast Quinoa Bowl
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Healthy, berry, breakfast quinoa bowl that’s high in protein! It’s tasty and super easy to make!
Course:
Breakfast
Cuisine:
American
Keyword:
blueberry, quinoa
Servings: 1
Calories: 355 kcal
Ingredients
- Quinoa
- 1/2 cup uncooked quinoa
- 1 cup water
- Blueberry Mix
- 1/2 cup blueberries (fresh or frozen)
- 1 tsp agave or maple syrup
- 3 tbsp water
- Toppings:
- More blueberries
- Slivered almonds or chopped cashews
- Nut/seed butter
Instructions
-
Instructions:
-
Combine quinoa and cold water in a small pot. The rule here is to add water just enough to cover quinoa by about one inch.
-
Turn heat to medium-high and bring to a boil. This should take about 1-2 minutes.
-
Cover with a lid, turn heat to low and simmer for 10 minutes. Turn off heat and fluff quinoa with a fork.
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While quinoa is cooking, make the blueberry mix. Combine blueberries and water in a blender or food processor and blend well. Pour the blueberry mixture over quinoa and mix well. Top with toppings such as more blueberries, nuts, and nut/seed butter.
Recipe Notes
Nutrition Information (excluding toppings): Calories: 355 Fat: 5.4 g Saturated fat: 0.6 g Carbohydrates: 65.1 g Dietary Fiber: 7.7 g Sugar: 7.2 g Sodium: 12 mg Protein: 12.6 g