Berry Yogurt Swirl Popsicles
Prep Time
10 mins
Freeze Time
2 hrs
Total Time
2 hrs 10 mins
Get creative with frozen fruit and make something other than a smoothie The two recipes are perfect healthy treats that you can have for a snack or dessert!
Course:
Dessert, Snack
Cuisine:
American
Keyword:
berry, popsicles
Servings: 6 popsicles
Calories: 90 kcal
Ingredients
- 2 cups frozen fruit (mixed berries, strawberries, blackberries, or blueberries)
- 2 cups dairy-free yogurt
- 2 tbsp maple syrup or agave
- Optional: crushed cookies of choice (graham crackers, animal crackers, vanilla wafers, etc.)
Instructions
-
Blend frozen fruit in a high-speed blender or food processor until it reaches smoothie consistency. Transfer to a bowl.
-
Stir in maple syrup or agave.
-
Gently fold in yogurt. Note: if you want more of a swirl effect, do not mix yogurt too much.
-
Fill popsicle molds leaving a little bit of room on top for crushed cookies. Add crushed cookies, insert popsicle sticks and freeze for at least 2 hours. Note: if you don’t have popsicle molds, use paper cups or lined muffin tins.
Recipe Notes
Nutrition Information: Calories: 90 Fat: 1 g Saturated fat: 0 g Carbohydrates: 20 g Dietary Fiber: 3 g Sugar: 12.4 g Sodium: 18 mg Protein: 0.7 g