Green Pineapple Smoothie
Prep Time
5 mins
Total Time
5 mins
Delicious, healthy, fat-burning Green Smoothie recipe. It’s a perfect snack, post-workout energize, or a meal replacement.
Course:
Drinks
Cuisine:
American
Keyword:
green smoothie, pineapple, smoothie
Servings: 1
Calories: 154 kcal
Ingredients
- 1/2 cup fresh pineapple, cut into small cubes
- 1 cup fresh spinach
- 1/2 banana, or 1 small banana
- 1/2 orange, peeled
- 1/3 cup non-diary milk of choice (almond, cashew, oat)
- 1 cup ice
- Optional: vanilla or unflavored protein powder
- Optional: 1/2 cup oats
Instructions
-
Combine all ingredients in a high-speed blender and blend on a ‘smoothie’ setting until everything is mixed well.
-
Serve immediately.
Recipe Notes
Nutrition Information: Calories: 154 Fat: 1.4 g Saturated fat: 0.1 g Carbohydrates: 36.5 g Dietary Fiber: 5.9 g Sugar: 5.2 g Sodium: 24.1 mg Protein: 3.1 g