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Roasted Beets and Carrots with Agave (Oil-Free)

September 28 by Nara Leave a Comment

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My brand new cookbook is out on Amazon! It’s called “30-Minute Plant-Based Recipes” and it’s perfect for busy vegans. Grab it now!

Delicious, simple, and easy vegan side dish made with beautiful autumn vegetables: roasted beets and carrots. A drizzle of agave adds caramel notes and eliminates the use of oil.

Roasted Beets and Carrots

This vegan side dish recipe is the perfect marriage of root vegetables. It’s juicy, satisfying, and a little bit sweet. Beets and carrots are both in season in autumn. Their color literally screams fall! Both will make a nice mani & pedi color, especially the beet 😊

Beets and Carrots on the table

I’ve been making this side dish recipe for a while now, which means I’ve experimented a lot. When you remake a dish many times, it’s hard to exercise self-control and not go crazy with the spices. Since it’s the first time I’m posting this recipe, I’ll keep it simple and very autumn-like. Our only star spice will be cinnamon.

Chopped Beets

Chopped Carrots

This side dish recipe goes well with many entrees. A few ideas:

  • Veggies in a buddha bowl
  • With a mushroom steak
  • In a salad with kale or mixed greens
  • With mashed cauliflower

Roasted Beets and Carrots

What do beets really taste like? They are sweet, very earthy with a dense texture. Beets are quite tough uncooked, but after roasting they turn into tender goodness. Carrots are also sweet, aromatic, and have a very juicy texture after cooking.

Roasted Beets and Carrots

Roasted Beets and Carrots

There is an old-age debate over roasting vs. steaming veggies. I prefer roasting any day. Roasting vegetables caramelizes them. It intensifies their flavor and brings out their most pungent notes. This makes roasted beets and carrots taste like a guilty pleasure! Yumss….

Roasted Beets and Carrots

Roasted Beets and Carrots

To bring the two vegetables together and to solidify their union, we’ll be adding a magic bonding ingredient – agave! Agave adds sweet notes of caramel and helps caramelize the vegetables. It also eliminates the need to add oil. So, if you’re looking for an oil-free side dish, well, this baby is for you!

Roasted Beets and Carrots

Roasted Beets and Carrots

If you make this recipe, let me know! Leave a comment, rate it and don’t forget to hashtag #simplefitvegan on Instagram!

Roasted Beets and Carrots
Print
Roasted Beets and Carrots with Agave (Oil-Free)
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
 

Delicious, simple, and easy vegan side dish made with beautiful autumn vegetables: roasted beets and carrots. A drizzle of agave adds caramel notes and eliminates the use of oil (so it’s oil-free!)

Course: Side Dish
Cuisine: American
Servings: 4
Calories: 61 kcal
Author: Simple Fit Vegan
Ingredients
  • 2 cups carrots chopped
  • 3 medium size beets chopped
  • 3 tbsp agave
  • 2 tsp cinnamon
  • Salt
Instructions
  1. Preheat oven to 375 F / 200 C.
  2. Slice beets and carrots into medium-sized pieces so that they are roughly the same size. This will ensure even cooking.

  3. Combine chopped beets and carrots in a large bowl. Add cinnamon, salt, and agave. Toss to coat evenly. Transfer to a baking sheet.
  4. Bake for 30-40 minutes, turning half-way.
Recipe Notes

Nutritional Information:   Calories: 61   Fat: 0 g   Saturated fat: 0 g   Carbohydrates: 41.9 g   Dietary Fiber: 2.9 g   Sugar: 11.3 g   Sodium: 149 mg   Protein: 1 g

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Roasted Beets and Carrots

 

My brand new cookbook is out on Amazon! It’s called “30-Minute Plant-Based Recipes” and it’s perfect for busy vegans. Grab it now!

Filed Under: Appetizers and Sides, Recipes

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