Do you need to count calories on a plant-based diet? Whether you’ve been trying to lose weight for a while or just starting out on your weight loss journey, you’ve probably heard about needing to maintain a calorie deficit to lose weight. Eat 1,200 calories. Eat less than you burn…and you will lose weight, they…
How To Lose Weight On A Vegan Diet Without Counting Calories
75 Vegan Meal Prep Recipe Ideas – Breakfast, Lunch, Dinner, Dessert, and Snacks
Vegan meal prep for the week is an excellent way to ensure you’re eating healthy, saving money, and reducing overwhelm and stress. Meal prepping will also help you stick with plant-based diet for the long-term. I’ve been doing meal prep for quite a while now and I can instantly tell which recipes are easy to…
17 Healthy and Easy Summer Vegan Recipes
Summer is here, friends! With that, I’m always looking for plant-based recipes that are healthy, easy-to-make, and made with ingredients that are in season. The collection of recipes here includes grillable vegan burgers, refreshing summer salads, and healthy appetizers and snacks!
Blueberry Breakfast Quinoa Bowl
Healthy, berry, breakfast quinoa bowl that’s high in protein! It’s tasty and super easy to make! We’re on our Day 14 of Two-Week Plant-Based Cooking challenge guys! P.S. there will be one more bonus day tomorrow with a Mystery Recipe! 😊 What’s this challenge? We will be cooking a brand-new plant-based recipe every day for…
Easy Vegetable Stock From Scraps
Easy one-pot vegetable stock recipe from scraps that is perfect to cook soups, stews, grains, and other vegetables. We’re on our Day 13 of Two-Week Plant-Based Cooking challenge guys! Can you believe we’re almost through? What’s this challenge? We will be cooking a brand-new plant-based recipe every day for the next two weeks together! All…