My brand new cookbook is out on Amazon! It’s called “30-Minute Plant-Based Recipes” and it’s perfect for busy vegans. Grab it now!
Authentic, traditional, homemade Italian sauce that’s ideal for all kinds of pasta, spaghetti, gnocchi, and lasagna.
We’re on our Day 12 of Two-Week Plant-Based Cooking challenge guys! Can you believe we’re almost through?
What’s this challenge? We will be cooking a brand-new plant-based recipe every day for the next two weeks together! All recipes are pantry-friendly, easy to make, and will NOT require hard to find ingredients (because grocery shopping ain’t the same anymore!).
+ Giveaways: Follow along and if you make one of the recipes and post a picture of your creation in our Facebook group, you will be entered into a giveaway for a chance to win one of the editions of my digital cookbook “10 Vegan Meals in 1 Hour”. Winners will be picked every other day over two weeks!
Everyone needs to have a go-to, classic Italian red sauce recipe. Full credit goes to my husband who has tweaked his traditional family Italian recipe that’s been passed for generations.
Authentic, traditional, homemade Italian sauce that’s ideal for all kinds of pasta, spaghetti, gnocchi, and lasagna.
- 2 tbsp olive oil (for oil-free version, sub for ½ cup of vegetable broth)
- 1 large white onion, diced
- 1 28- ounce can diced tomatoes
- 1 28- ounce can whole tomatoes, pureed in a food processor or blender
- 1 6- ounce can tomato puree
- 28 ounces of filtered cold water
- 1/4 cup of fresh basil leaves
- 1 tbsp salt
- Pepper to taste
- 1/4-1/2 tsp dried rosemary (adjust to taste)
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Caramelize diced onions in olive oil (or vegetable broth) in a large pot over medium heat.
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Add the rest of the ingredients and stir.
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Cook on low heat for 3 ½ hours, stirring every 15 minutes.
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Adjust seasoning as desired.
Nutrition Information (per cup): Calories: 69 Fat: 3 g Saturated fat: 0.4 g Carbohydrates: 9.6 g Dietary Fiber: 2.4 g Sugar: 5.7 g Sodium: 840mg Protein: 1.9 g
My brand new cookbook is out on Amazon! It’s called “30-Minute Plant-Based Recipes” and it’s perfect for busy vegans. Grab it now!
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