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Helping You Live a Healthy Vegan Lifestyle

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Know Your High Fiber Foods (+Printable List)

This healthy, plant-based bowl is perfect as an autumn lunch or dinner. It’s high in protein and comes with a delicious, creamy maple sauce! #fallrecipe #grainbowl #delicata

Fall Harvest Bowl

Learn the trick to make delicious, roasted Delicata squash fast that’s perfect for fall and winter meals! #delicata #squash

How To Roast Delicata Squash in Under 30 Minutes

Healthy, oil-free, gluten-free dressing that works well with salads, tacos, buddha bowls, and vegetable sides! #dressing #maple #healthy #homemade

Maple Yogurt Dressing (Oil-Free)

If you love pumpkin spice everything, you will love these gluten-free, oil-free, refined sugar-free cookies! They are tender, soft, and naturally sweet! #pumpkin #cookies #glutenfree

Almond Flour Pumpkin Chocolate Chip Cookies

Fall in love with this satisfying, savory breakfast! This one-skillet breakfast hash is made with a mix of sweet and gold potatoes and spinach for a healthy kick! #veganbreakfast #hash #potatoes

Potato Breakfast Hash with Spinach (with oil-free option)

Easy, healthy, vegan pumpkin waffles that are crispy on the outside and moist on the inside! They make a delicious, fall breakfast! #pumpkin #waffles #healthy

Pumpkin Waffles

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