Apple Pie Oatmeal

My brand new cookbook is out on Amazon! It’s called “30-Minute Plant-Based Recipes” and it’s perfect for busy vegans. Grab it now!

Healthy, refined sugar-free, hot Apple Pie Oatmeal recipe. It requires only 7 ingredients and 10 minutes to make!

Looking for a perfect breakfast to warm you up on a chilly day? Apple Pie Oatmeal is the answer. 😊

By now, you guys know that oatmeal is one of my favorite things to eat for breakfast. I usually make overnight oats during the week because I try to be efficient with meal prepping. It helps me eat healthy and never go hungry. Interested in learning more about Meal Prep? Read my post on 15 Benefits of Meal Prep for Vegans.

Hot oatmeal is really great to make on a cold morning. This recipe only takes 10 minutes to make and requires 7 ingredients.

Our first ingredient is oats. You can also use GF oats to make this recipe 100% gluten-free. Some of the other ingredients we’ll be adding are almond butter, chia, and flax seeds.

I love adding nut butters in the oatmeal. It helps make it so much more creamy. I’m not just talking about topping your hot oatmeal with nut butter, but actually adding it while the oats are cooking in the pot. Just add a tablespoon and stir to mix well. You won’t regret it, I promise!

The two other ingredients I also love in the oatmeal are chia and flax seeds. You all know these two are the nutritional powerhouse.

Chia seeds are one of the most nutritional foods on the planet. They’re loaded with antioxidants, high in fiber, and high in omega-3. Flax seeds are also high in fiber and omega 3-s. When cooked into oats, both ingredients help bind everything together and make the oatmeal creamy.

We won’t be adding any sugar in our recipe. Instead, we will be adding cinnamon which I find helps eliminate the need for sugar. Many people use cinnamon when they want to add some warming flavor while avoiding sugar.

Also, since we’re adding apples that are naturally sweet, there is no need to add any refined sugar.

P.S. If you love hot oatmeal for breakfast, check out some other delicious recipes:

– Peanut Butter Chocolate Oatmeal

– Cinnamon Pear Oatmeal (Sugar-Free)

– Chocolate Fig Oatmeal (Sugar-Free)

– Strawberry Almond Baked Oatmeal

Okay, ready? Let’s make this delicious Apple Pie Oatmeal!

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Apple Pie Oatmeal

Prep Time

5 mins

Cook Time

5 mins

Total Time

10 mins

 

Healthy, refined sugar-free, hot Apple Pie Oatmeal recipe. It requires only 7 ingredients and 10 minutes to make! 

Course: Breakfast

Cuisine: American

Servings: 1

Calories: 408 kcal

Author: Simple Fit Vegan

Ingredients

• 1/2 cup oats
• 2 tsp cinnamon
• 1/2 cup dairy-free milk
• 1 tbsp almond butter
• 1 tbsp chia seeds
• 1 tsp flax seeds
• 1/2 apple, chopped

Instructions

1. Add all ingredients, except for the apples, in a pot. Cook over medium heat for approx. 5 mins., until oats have absorbed most of the moisture.
2. Transfer into a bowl. Top with more diary-free milk and apples. Sprinkle with more cinnamon, if desired.

Recipe Notes

Nutrition Information: Calories: 408 Fat: 18.9 g Saturated fat: 1.7 g Carbohydrates: 57 g Dietary Fiber: 17 g Sugar: 12.8 g Sodium: 86 mg Protein: 13.2 g

My brand new cookbook is out on Amazon! It’s called “30-Minute Plant-Based Recipes” and it’s perfect for busy vegans. Grab it now!