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17 Healthy and Easy Summer Vegan Recipes

June 2 by Nara Leave a Comment

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My brand new cookbook is out on Amazon! It’s called “30-Minute Plant-Based Recipes” and it’s perfect for busy vegans. Grab it now!

Summer is here, friends! With that, I’m always looking for plant-based recipes that are healthy, easy-to-make, and made with ingredients that are in season.

The collection of recipes here includes grillable vegan burgers, refreshing summer salads, and healthy snacks! #veganrecipes #summerrecipes #healthy

The collection of recipes here includes grillable vegan burgers, refreshing summer salads, and healthy appetizers and snacks!

1. Vegan Mushroom Quinoa Burger

 These super delicious, juicy, and healthy burger patties grill perfectly! They are gluten-free, can be made with zero oil, and freeze well!

 These super delicious, juicy, and healthy burger patties grill perfectly! They are gluten-free, can be made with zero oil, and freeze well!

Get the recipe here

2. Grilled Veggie Kabobs

These delicious vegetable kabob skewers are a great summer meal idea. Make them on the grill or in the oven!

These delicious vegetable kabob skewers are a great summer meal idea. Make them on the grill or in the oven! #veggiekabobs #vegetableskewers #skewers

Get the recipe here

3. Coconut Berry Baked Oatmeal

Healthy Coconut Berry Baked Oatmeal is the perfect make-ahead morning breakfast recipe! It’s easy to make and will guarantee you never go hungry.

Healthy Coconut Berry Baked Oatmeal that is perfect as a make-ahead morning breakfast recipe! It’s easy to make and will guarantee you never go hungry. #bakedoatmeal #oats #breakfast

Get the recipe here

4. Chunky Mango Guacamole

Easy, homemade, Chunky Mango Guacamole recipe that is perfect for a crowd or as a snack!

Easy, homemade, Chunky Mango Guacamole recipe that is perfect for a crowd or as a snack! #mango #guacamole #veganappetizer

Get the recipe here

5. Chunky Chickpea Burger

These easy Chunky Chickpea Burger patties are juicy and full of flavor! Try them as a classic burger, wrapped in lettuce, or as protein in a grain bowl.

These easy Chunky Chickpea Burger patties are juicy and full of flavor! Try them as a classic burger, wrapped in lettuce, or as protein in a grain bowl. #veggieburger #chickpeas #veganburger

Get the recipe here

6. Thai Red Curry with Lentils and Eggplant

Thai-Style Red Curry recipe with a vegan twist! It’s healthy, naturally gluten-free, ready in 30 minutes, and 100% delicious!

Authentic Thai Red Curry recipe with a vegan twist! It’s healthy, naturally gluten-free, ready in 30 minutes, and 100% delicious! #thai #veganrecipe #vegandinner

Get the recipe here

7. Jalapeno Queso

This vegan Jalapeno Queso Dip recipe is potato-based and is nut free and dairy-free. It’s a perfect party appetizer to enjoy with tortilla chips or veggies!

This vegan Jalapeno Queso Dip recipe is potato-based and is nut free and dairy-free. It’s a perfect party appetizer to enjoy with tortilla chips or veggies! #veganqueso #dairyfree #nutfree

Get the recipe here

8. Zucchini Pizza Boats

Farm fresh zucchini packed with cauliflower rice and other goodies. It’s an easy, healthy baked side or appetizer recipe for a weeknight meal!

Farm fresh zucchini packed with cauliflower rice and other goodies. It’s an easy, healthy baked side or appetizer recipe for a weeknight meal! #zucchini #vegan #vegetarian

Get the recipe here

9. Mexican Street Corn Salad

Easy Mexican Street Corn Salad recipe with black beans. It’s a perfect summer side dish recipe!

Easy Mexican Street Corn Salad recipe with black beans. It’s a perfect summer side dish recipe!

Get the recipe here

10. Gluten-Free Vegan Berry Waffles

Never go hungry! Make this easy and healthy Gluten-Free Vegan Berry Waffles recipe for breakfast. It’s delicious and kid-approved!

Never go hungry! Make this easy and healthy Gluten-Free Vegan Berry Waffles recipe for breakfast. It's delicious, low cabr, perfect for weight loss, and kid approved! #vegan #glutenfree #veganbreakfast #veganrecipe #glutenfreebreakfast #glutenfreerecipe

Get the recipe here

11. Pinto Bean Sloppy Joes

Vegan Sloppy Joes made with Pinto Beans is a delicious, quick meal idea. All you need is 7 ingredients and 15 minutes!

Vegan Sloppy Joes made with Pinto Beans is a delicious, quick meal idea! All you need is 7 ingredients and 15 minutes!

Get the recipe here

12. Stuffed Baked Eggplant and Tomatoes

Put those eggplants to good use in this delicious meal! Stuffed with brown rice and kidney beans, these vegetables transform into a hearty, satisfying entrée!

Put them eggplants to good use in this delicious meal! Stuffed with brown rice and kidney bean, these vegetables transform into a hearty, satisfying entrée! #eggplants #plantbased #vegetarian #vegan #glutenfree

Get the recipe here

13. Loaded Tomatillo Nachos

This vegan loaded nachos recipe is made with tomatillos and nut-free vegan queso cheese sauce. It’s easy to make and is perfect as an appetizer or a meal!

Vegan loaded nachos recipe with tomatillos and vegan queso cheese sauce. It’s easy to make and makes a perfect appetizer or a meal! #nutfree #nachos #veganrecipe

Get the recipe here

14. Spinach Tempeh Salad

This delicious, easy-to-make Spinach Tempeh Salad recipe is packed with protein, healthy fats, full of great flavor, and tossed with tahini dressing.

This delicious, easy-to-make Spinach Tempeh Salad recipe is packed with protein, healthy fats, full of great flavor, and tossed with tahini dressing. #salad #spinach #tempeh

Get the recipe here

15. Lentil Burger

These gluten-free Vegan Lentil Burgers are packed with protein! They combine two key ingredients to form a full protein that will sure keep you full!

Vegan Lentil Burgers

Get the recipe here

16. Green Kiwi Smoothie

This green smoothie is full of vitamins and antioxidants. It is a perfect healthy smoothie that will give the energy to take on the day!

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This smoothie is full of vitamins and antioxidants. It is a perfect healthy green smoothie for that will give the energy to take on the day!

Get the recipe here

17. Protein Energy Bars

Homemade, healthy, vegan Protein Energy Bar recipe from dates that is delicious and easy to make. It’s perfect as a snack, breakfast-on-the-go, or as pre-workout!

Homemade, healthy, vegan Energy Bar recipe from dates that is delicious and easy to make. It’s perfect as a snack, breakfast on-the-go, or as pre-work out! #energybar #vegansnack #veganrecipe

Get the recipe here

My brand new cookbook is out on Amazon! It’s called “30-Minute Plant-Based Recipes” and it’s perfect for busy vegans. Grab it now!

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