My brand new cookbook is out on Amazon! It’s called “30-Minute Plant-Based Recipes” and it’s perfect for busy vegans. Grab it now!
Authentic, traditional, homemade Italian sauce that’s ideal for all kinds of pasta, spaghetti, gnocchi, and lasagna.
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We’re on our Day 12 of Two-Week Plant-Based Cooking challenge guys! Can you believe we’re almost through?
What’s this challenge? We will be cooking a brand-new plant-based recipe every day for the next two weeks together! All recipes are pantry-friendly, easy to make, and will NOT require hard to find ingredients (because grocery shopping ain’t the same anymore!).
+ Giveaways: Follow along and if you make one of the recipes and post a picture of your creation in our Facebook group, you will be entered into a giveaway for a chance to win one of the editions of my digital cookbook “10 Vegan Meals in 1 Hour”. Winners will be picked every other day over two weeks!
Everyone needs to have a go-to, classic Italian red sauce recipe. Full credit goes to my husband who has tweaked his traditional family Italian recipe that’s been passed for generations.
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Authentic, traditional, homemade Italian sauce that’s ideal for all kinds of pasta, spaghetti, gnocchi, and lasagna.
- 2 tbsp olive oil (for oil-free version, sub for ½ cup of vegetable broth)
- 1 large white onion, diced
- 1 28- ounce can diced tomatoes
- 1 28- ounce can whole tomatoes, pureed in a food processor or blender
- 1 6- ounce can tomato puree
- 28 ounces of filtered cold water
- 1/4 cup of fresh basil leaves
- 1 tbsp salt
- Pepper to taste
- 1/4-1/2 tsp dried rosemary (adjust to taste)
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Caramelize diced onions in olive oil (or vegetable broth) in a large pot over medium heat.
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Add the rest of the ingredients and stir.
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Cook on low heat for 3 ½ hours, stirring every 15 minutes.
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Adjust seasoning as desired.
Nutrition Information (per cup): Calories: 69 Fat: 3 g Saturated fat: 0.4 g Carbohydrates: 9.6 g Dietary Fiber: 2.4 g Sugar: 5.7 g Sodium: 840mg Protein: 1.9 g
My brand new cookbook is out on Amazon! It’s called “30-Minute Plant-Based Recipes” and it’s perfect for busy vegans. Grab it now!
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